Exploring Chakras by Susan Shumsky (9781564146564)
Exploring Chakras by Susan Shumsky (9781564146564)
Exploring Chakras (Book)
Susan Shumsky Release Date: 30 May 2003 Format: Paperback Pages: 284 ISBN: 9781564146564 ISBN-10: 1564146561
Dr. Susan G. Shumsky, author of this revolutionary, unique look at the chakra system, has delved deeply into ancient literature to uncover the hidden mysteries of the ages. Until now, much of this wisdom has been locked in secret hiding places in the forests and caves of India and Tibet. Therefore Exploring Chakras uncovers new understandings about the subtle energy field that, until now, have not been revealed.
Kundalini shakti is a mysterious, dormant, potent, force within the body that, when awakened, can bring spiritual enlightenment. Exploring Chakras provides easy, step-by-step methods to help you begin to gently awaken your kundalini energy in a safe, reliable, and systematic way. These meditation, yoga postures, and yoga breathing methods are traditional, reliable, field-proven practices. By learning from sources that have stood the test of time, you can be assured of deeper comprehension and better experiences.
The tools, tips, and techniques in this book help you open to subtle energies, understand your subtle nervous system, and verify your inner experiences. With a complete roadmap to chart your course, you can begin to navigate through the inner realms and master these energies. You can attain genuine spiritual experiences and achieve your spiritual aspirations. Exploring Chakras will show you how.
By reading this valuable book, you now:
Discover your subtle bodies and energy field.
Learn how prana functions in your body, mind, and spirit.
Understand kundalini energy and the chakra system.
Learn details about the energies and purpose of each chakra.
Use easy meditation techniques to awaken kundalini.
Learn to heal blockages in your subtle body.
Learn to maintain health of your energy field.
Practice gentle yoga methods and breathing exercises specifically designed to safely awaken kundalini energy.
Empower yourself as a multidimensional being.
